Inside-Out DVD and ManualThis DVD from Mike Robertson and Bill Hartman made a tremendous difference in both my clients' health and my own health. When applied correctly in conjunction with your current routine, the addition of a couple of the exercises from Inside-Out will allow you to correct problems you've been working around for years.
Building the Efficient Athlete DVD Series
Mastering the information on this DVD set from Eric Cressey and Mike Robertson will improve your training by leaps and bounds. I was fortunate to attend the seminar in-person and it made a big difference in my development. Highly recommended for those who intend to perform at a high-level personally and professionally.
Your Naked Nutrition GuideWithout a sound nutritional base, your progress in the gym will always be sub-optimal. Your Naked Nutrition Guide by Mike Roussell outlines his comprehensive nutritional system, centered on long term planning, proper food choices, and not counting calories. The principles outlined in this manual are straight forward and effective. Whether you want to gain muscle, lose fat or improve your performance this system will help you achieve your goals faster.