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Testimonials

"Mike Yuhaniak has set himself apart not only as a great coach - but as a great coach who is constantly looking for ways to get better at what he does. To say that I've been impressed with his knowledge, enthusiasm, and professionalism would be an understatement; Mike is everything that is RIGHT about the fitness industry."
 

Powered by ennui.Eric Cressey
Strength and Conditioning Coach - Boston, MA



"Mike Yuhaniak is one of the most knowledgeable coaches you've never heard of. The guy knows everything - from posture, to fat loss, to maximal strength and performance enhancement. There are no shortcuts on the road to knowledge and success. He's put in the time, paid his dues, and it shows.

If you want a coach to help you get serious results, you better get with Mike."

 

Powered by ennui.Mike Robertson
Strength and Conditioning Coach - Fishers, IN



"Mike Yuhaniak is everything a trainer should be. He not only has extensive experience working with high level athletes and in delivering big time results for all his clients but also he actually achieves those results for himself! It's very rare today to find a trainer who walks the walk and talks the talk but you have that with Mike Yuhaniak. Mike's traveled across the country to learn from some of the best in the industry and I have no doubt in my mind that you'll be seeing his name up there soon."
 

Powered by ennui.Jimmy Smith
Strength and Conditioning Coach - Stamford, CT



"I have always said that one of the best traits of a great strength coach is one who is adamant on continuing education and improving his craft. Mike Yuhaniak is one such coach. Unlike the majority of coaches, Mike is constantly trying to develop himself to see how he can help improve his athletes and clients and make them better. Not only is Mike a great coach NOW, but he is undoubtedly a future star in the industry."
 

Powered by ennui.Tony Gentilcore
Personal Trainer - Boston, MA



"A good strength coach not only knows how to get their athlete's stronger, faster and more explosive but they also know the importance of education. Mike Yuhaniak knows both! Every seminar I go to, Mike is there and he is just coming from another seminar. He is committed to providing his athletes with the latest and greatest training information. Not only that, he is an awesome guy! He is always available when I need to fire questions back and forth about wrestling or anything else strength related."
 

Powered by ennui.Jim Smith
Strength Coach - the Diesel Crew



“After working out on my own for over 10 years I was in a rut and unable to achieve my goals. It wasn’t until I started training with Mike that I started to see results. I put on 10 pounds of lean mass in the first month! I’m not just spinning my wheels getting a pump at the gym. Mike’s training has taken me to a whole new level. He developed a specific program for me that substantially increased my strength and taught me methods and techniques I’d never imagined. I’m right where I always wanted to be fitness-wise and Mike’s creativity and enthusiasm are keeping me motivated and focused.”
 

Joe Freeman
Real Estate Developer



"Mike Yuhaniak is a visionary trainer. I thought my college wrestling days were over after my LCL/ACL reconstruction but with Mike’s innovative training ideas I returned to the mat with a vengeance! Mike pushed me past my limits and incorporated his corrective exercise knowledge to make sure I could step on the mat with confidence. Not only did I lead the team in wins but I won the Conference title and advanced to Nationals!
The next summer following a serious hand surgery his creative and challenging training system allowed me to actually gain upper body strength! His dedication to his clients is unquestionable and his drive is an inspiration. I wish I’d started training with him sooner."

 

Powered by ennui.David Kraus
JHU Wrestling Captain



“Working on Capitol Hill makes getting fit a difficult venture. In just my first three months of working with Mike, I lost over 20 pounds, reduced my body fat from 21% to 10% and noticed significant muscle development. Mike inspired me not only to train harder, but also to train better, emphasizing proper form and the importance of a healthy diet to achieving my fitness goals. Thanks to Mike, I am stronger physically and mentally and I am a happier person all around. And, yes, I finally can remove my shirt at the beach with pride!”
 

Gordon Clay
Legislation Counsel



"I’ve worked with other trainers in the past but now I know what a real trainer is. My sessions with Mike are always a joy although they are tough and challenging. His positive attitude shines through every time and his fresh ideas have taken my fitness level to new heights. Every session is like going to school where I get educated, inspired, uplifted and motivated to continue this incredible journey. Mike has taught me so much and I’m forever grateful to him for taking me to the next level."
 

Powered by ennui.Ralph Cooke
Venture Capitalist



"My long-standing shoulder injuries were holding back my progress in the gym. Mike’s innovative strategies were just what I needed. I’m healthier than I’ve been in years and my shoulders are bigger than ever! Strengthening my neglected parts has helped me achieve greater muscle size, muscle activation and results all over my body. Thanks Mike."
 

Mike Cheek
Senior Policy Advisor - Center for Long-Term Care Innovations